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DR. LINDA
HELPS
By Linda
S. Mintle, Ph.D.
At
first, we couldn’t take our eyes off of each other.
Now we never even notice each other!
Dr. Linda Helps - As a psychotherapist, I’ve treated many couples complaining
of low sex drive or lack of passion in their relationships.
Frustrated and even ashamed they are bewildered as to how
their once passionate feelings for each other dwindled to
almost nothing. The immediate assumption is that something
terrible is wrong in the relationship. There must be a deep
hidden emotional problem that only Freud could understand!
In some cases, relationship issues are key to unlocking
lost passion and renewing sexual interest. For other couples,
an understanding of the biology of desire is needed. It’s
possible to be deeply in love with your spouse and have
low sexual desire. Here’s why.
Desire differences are normal. Relationships usually begin
with intense passion. You know, you overlook the fact that
he can’t make a move without consulting his mother
or she really is obsessed with shopping. You are in love.
Initial passion or infatuation does burn intensely because
of the neurochemistry behind it.
According to experts, infatuation lasts about 18-36 months
for most couples. Your hidden biology is thought to be the
cause of these feelings.
Although theory is based on animal studies, research psychiatrist
Michael Liebowitz at New York State Psychiatric Institute
believes biochemical attraction goes this way:
We meet someone to whom we are attracted.
Our brains become saturated with a “love cocktail”
composed of phenylethylamine (PEA-a naturally occurring
neurotransmitter), dopamine (a neurotransmitter that stimulates
libido), and other excitatory neurotransmitters.
This natural amphetamine state is triggered by infatuation
or what many of us call romantic love.
To further give credence to this theory, a sexual medicine
researcher named Theresa Crenshaw, documented elevated states
of PEA in the bloodstreams of lovers and also in ovulating
women.
What couples often fail to understand is that the burning
fire of passion eventually reaches ember stage. This cool
down, if not understood, can leave one feeling disillusioned
and distressed. Enter a second factor for couples to understand — the
role of testosterone. This steroid hormone produced by both
sexes correlates strongly with desire. After initial infatuation,
a low testosterone woman can feel sexually disinterested.
Men have 10 times the testosterone
levels as women, who have lower amounts, but are more sensitive
to the hormone. Their “T” levels drop gradually
with age, but are genetically determined by the sensitivity
of androgen receptors. Typically, men have
stronger desire than women. Of course, there are exceptions
to this rule.
During the time of infatuation, PEA release is time-limited.
Sexual desire may be hidden because of the PEA release.
Afterwards, testosterone levels play an important part in
on-going desire. If you have high “T” and you
are married to a person with low “T,” you may
have problems.
The bottom line is that sexual desire may have more to
do with hormones than previously believed. Instead of assuming
your relationship is deeply troubled, consider the role
of biochemistry.
Sustained sexual intimacy may have to be worked on for
some couples. All couples face challenges when it comes
to covenant endurance, but remember this:
- passion is short-lived;
- sexual desire may be related to biochemical factors; and
- sustaining sexual interest is a complex phenomenon that
includes your physical body as well as relationship factors.
Dr. Mintle – author, professor, Approved
Supervisor and Clinical member of the American Association
for Marriage and Family Therapy – is a speaker and
media personality, as well as a licensed clinical social
worker with over twenty years in psychotherapy practice.
For more articles and information, visit Dr.
Linda Mintle's Web site.
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