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Want to kiss your treadmill goodbye? Author and fitness expert Jim Karas says you can. With 20 years of fitness experience, Karas has developed a 4 step program that builds lean muscles, boosts metabolism, and benefits the heart – all without doing cardio workouts. Find out more in this edition of A Closer Look: Lose Weight Cardio-Free. Lose Weight Cardio-Free is available to all registered CBN.com Community members. If you are one of our Community members, please simply log-on to continue downloading. If you are not yet a member, please take advantage of this opportunity to join the CBN.com Online Community.
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