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By the time Fox News radio anchor and author Todd Starnes was 37 years old, he weighed 300 pounds and was facing open heart surgery. While preparing to receive a new heart valve, Starnes knew it was time to take control of his weight and unhealthy lifestyle. In this edition of A Closer Look: Lose Weight Without Spending a Dime, Starnes, now 150 pounds lighter, shares the five key elements that form the foundation of his successful weight loss, plus 6 practical tips for weight loss success
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