
Dr. James Maas says that not getting enough sleep can have devastating effects on your health, including stress, weight gain, and how well your body fights disease. He shares simple strategies for getting a good night’s sleep.
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Get four tasty ans healthy recipes: Hearty and Savory - Mushroom Pizza; Cool and Creamy - Blueberry Blast Smoothie; Sweet and Chocolaty - Triple Chocolate Cookies; and Crunchy and Salty - Spiced Pita Chips with Edamame Hummus.
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Beyond Measure is a booklet filled with inspirational stories – stories of ordinary people caught in harrowing circumstances, who’ve experience the mighty hand of God. |