Featured Book Heart to Heart : A Personal Plan for Creating a Heart (HCI 2005)     Visit her Web site.

Take this Stress Test – Are You Headed for a Meltdown?

Dr. Lori Mosca says it takes time and tenderness to deal with the root causes of cardiovascular disease. One international study conducted in 52 countries showed that those who suffered a heart attack were 45 percent more likely to report several periods of stress at work or home in the preceding 12 months. Traumatic life events such as separation or divorce, and depression were more common in those who developed heart disease.

Take Dr. Mosca’s Stress Test and see if your health and heart are at risk, and find ways to manage your stress.

Download Dr. Mosca’s Stress Test.
Download “Stress, Depression and Heart Disease” for stress management tips and resources.

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