QUIZ
Are You Obsessed with How You
Look?
CBN.com –
Answer each of these questions honestly and give yourself
the matching number of points.
1. I’ve dieted to lose weight during the last
24 hours = 10 points
month = 5 points
year = 1 point
decade = 0 points
2. I look at other women’s appearances and compare
myself to them
almost always = 10 points
frequently = 5 points
rarely = 1 point
never = 0 points
3. I normally weigh myself
more than once a day = 10 points
daily = 5 points
monthly = 1 point
annually or at medical checkups = 0 points
4. When I am in public without makeup, I feel
ugly = 10 points
naked = 5 points
plain = 1 point
no different = 0 points
5. I worry about my weight and/or my appearance
once an hour or more = 10 points
off and on throughout the day = 5 points
a few times a week = 1 point
hardly ever = 0 points
6. Almost every time I eat, at least once, I think about
how much I should weigh or how fat I am = 10 points
the number of calories I’m consuming = 5 points
ways to satisfy my hunger appropriately = 1 point
enjoying and being thankful for my meal = 0
7. When I look in the mirror, I usually see
every imperfection = 10 points
several imperfections = 5 points
a few imperfections = 1 point
me = 0 points
What's Your Score?
50 points = Trapped in beauty-myth jail
21–49 points = Handcuffed to the beauty myth
5–20 points = Have beauty myths under house arrest
0–5 points = Free!
Return to the article
"Rebecca St. James: True Beauty"
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