Linda Goldfarb is a certified physical fitness specialist, speaker, and syndicated radio talk show host. You can download her weekly “Not Just Talkin’ the Talk” radio broadcasts, a one hour variety talk show based out of San Antonio, Texas, at www.lindagoldfarb.com. Linda’s show encourages listeners to “walk the walk” spiritually, physically, and relationally each and every day.
Contact Linda to speak at your next event: firstname.lastname@example.org
Not Just Talkin' The Talk
Articles by Linda Goldfarb
Having trouble getting to sleep and staying asleep? Wake up feeling like you aren't rested? Here are Linda Goldfarb's tips for getting proper rest.
Be proactive about balancing your busy life. Take these steps from certified physical fitness expert Linda Goldfarb.
Check out these balanced daily meals suggested for children from 3 to 19 years of age.
Let’s find out where you stand—or lie—concerning the matter of sleep.
Some fun physical activities you can encourage your family with.
Simple tips to help you make positive health choices.
Pumpkins provide one of the top three sources of beta-carotene in our diet.
What are the best beverage choices for my loved ones? Learn the facts behind those popular hydrating options.
Dairy products offer a valuable source of cholesterol, calcium, and protein.
I am going to encourage you to look at a new way of introducing your family to our friend, the veggie.
As we take a look at breads, cereals, and pasta, I want you to consider three points.
Should I try Atkins? Sugar Busters? South Beach? Low Fat? No Fat? Or, should I just say “forget it” and buy a package of Oreos?
Stress reducers for the stressed-out.
The freshness of spring has sparked my hankering for fruit, so let’s fill up the basket and see what we’ve got.
Too many believers today are choosing to die before their time. They don’t see their usefulness and therefore sit around getting stagnant, waiting for the end to come and ease their “suffering”. How sad!
As an introduction to my health & fitness column, I would like to take you on a journey back to the basics.
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