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Dr. Leo Galland | Julia Havey | Skinny Wednesday | More Weight Loss

 

Dr. Leo Galland & Jonathan Galland

Dr. Leo Galland is a board-certified internist who received his education at Harvard University and the New York University School of Medicine. Jonathan Galland is a health writer for newspapers, magazines, and major news Web sites. He is co-author of The Fat Resistance Diet, with his father Leo Galland, M.D.

• Shed Pounds Fast This Summer
• Blast Fat With Strawberries
• Eating Green With Fresh Herbs
• Just the Flax, Ma'am!
• Acid Reflux: Causes and Cures
• Detoxify and Lose Weight
• The Healthy Holiday Survival Guide
• Sweet on Sweet Potatoes
• See Red and Lose Weight

 

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Julia Havey: Weight Loss Coaching

Julia Havey, author of The Vice-Busting Diet, lost 130 pounds and successfully kept 120 of it off for more than 12 years. Now she helps others overcome weight loss struggles through her blog.

• Healthy is as Healthy Does!
• The 21-Day Vice-Busting Challenge
• Realistic Weight Loss Resolutions
• What's Your Number-One Vice?

 

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Skinny Wednesday

Fred Hahn: Strengthening Our Youth The certified exercise trainer discusses how parents can have healthy, fit kids and increase their strength and fitness in just minutes per week. See more Skinny Wednesday.

• Recipes from The Biggest Loser
• The Flu Shot - Help or Hype?
• Money-Saving Supermarket Secrets
• Star Quality Target Toning
• Every Man's Weight Loss Secret
• Make Your Food Your Medicine
• Sunshine: The Surprising Cure
• Pat's Weight Loss Challenge
• Lose Weight Permanently
• 21 Days to a Healthier Gut
• 32 Days to a Flatter Belly
• Be A Fitness Survivor

 

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More Weight Loss

• Obesity: The Enemy Within
• Everything You Need is In the Bag
• How I Said Good-Bye to Sugar
• Diet Wars
• Is Stress Causing Your Weight Gain?
• Say No to This Weight Loss Drug
• Beating the Snack Attack
• Lighten Up Your Favorite Foods
• The Non-Dieters Guide to Dieting
• Trigger Your Fat Burning Capacity
• Burn Fat and Increase Your Metabolism
• Ransomed From Bulimia's Battlefield
• How Not to Overeat
• Truths That Will Trim Your Waistline
• Seven Absolutes of Healthy Eating
• Body by God: A Conversation With Bestselling Author Dr. Ben Lerner

 

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