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DR. LINDA
HELPS
Parenting Tips for AD/HD Kids
By Linda
S. Mintle, Ph.D.
Christianity.com - Parenting an AD/HD
child is not easy, but it is rewarding when we see our children
addressing their own needs and reaching goals. These 16
parenting tips give us strategies to help us help our AD/HD
children manage their worlds.
Parenting an AD/HD child can be a frustrating experience
at times. It can also be rewarding if you understand how
to help your child by addressing his or her needs.
Follow these parenting tips, and life will go a
lot smoother for you and your child:
- Give specific detail regarding expectations. For example,
“clean your room” means pick up all toys,
make your bed and put clothes away. Chore charts are helpful.
Daily routine schedules can be posted.
- For young children, you can use pictures and symbols
instead of writing words. Regularly review written consequences
and rewards.
- Spell out the specific steps it takes to complete a
task. For example, “put your things away after school”
means hang your backpack on the hook, put your lunchbox
by the sink and take your books to your room.
- Designate toy boxes, shelves, backpacks or whatever
helps to get the child organized. Have a place where things
are stored so the child can get into the routine of organizing
and cleaning up.
- It’s hard for AD/HD kids to pay attention to
time. They often need prompts.
- Keep activities as predictable and consistent as possible.
When there is a change, talk about it ahead of time if
possible.
- Move them away from windows, TVs, computer screens,
etc.
- Work on this as a goal. For example, organize his or
her backpack, clothes and books the night before school.
Anticipate changes in the day, and plan how they will
be handled.
- You can never overdo this.
- This is important because AD/HD kids often forget what
happened.
- Give a short break after school, a snack and then tackle
the homework and get it finished.
- When stimulation is high, a retreat to his or her room
helps.
- It’s good to limit friends to one or two at a
time. You may want to eavesdrop occasionally to hear how
things are going. Reinforce good social skills and peer
relationships.
- You can role-play situations and practice how to handle
them. Then have your kids give you a report on how well
the practiced strategy worked in dealing with other people.
- Ask God to heal, help and be with your children as
they walk through life. Encourage your children to call
on God for help as well.
Dr. Mintle – author, professor,
Approved Supervisor and Clinical member of the American
Association for Marriage and Family Therapy – is a
speaker and media personality, as well as a licensed clinical
social worker with over twenty years in psychotherapy practice.
For more articles by Dr. Linda Mintle visit www.drlindahelps.com.
E-mail Dr.
Linda with your questions and concerns.
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Dr. Linda Mintle
As a therapist, her warmth and compassion coupled with spiritual insight and
professional acumen have created a godly, reliable ally for thousands in need.
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NOTE: The advice provided may not apply to your life. Please seek counsel about specific problems with a qualified counselor.
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