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Dave Hawk's Resistance Exercises

Champion bodybuilder Dave Hawk works with Kristi Watts to demonstrate resistance moves you can do with exercise bands.

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The 700 Club: November 18, 2009

Amy Hendel discusses how to eat holiday foods without gaining extra weight. Also, a defensive end for the Pittsburgh Steelers shares how he won his Super Bowl rings.

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On today's show we meet Nick Vujicic a quadraplegic from birth sharing the gospel with the world. Also Gordon and Terry prepare Chicken with Lemon Zest for family dinner.

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Watch this week's edition of Christian World News with Wendy Griffith. Top Stories - Palin ind-depth about her faith, Obama quietly encourages China's religious freedom, Update on Ami Ortiz, all this and more.

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