Celebrity fitness trainer Gunnar Peterson demonstrates simple exercises to get you buff.

Tim Michaels discusses fitness and exercise for kids. He is the author of “Super Healthy Kingdom Kids”.

Don't have a lot of time to get fit? Exercise expert Sean Foy gives you a workout that works...

Bodybuilder Dave Hawk talks about his fitness career.

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Detroit Tiger Daniel Norris talks about playing in the big leagues and living his life intentionally. Plus, see the...