Matt Goulding, author of "Eat This, Not That," demonstrates how to make smart fast-food choices.
Matt Goulding will demonstrate how to spot "the worst foods" in the supermarket and also show healthy food swaps to save calories without giving up your favorite foods. He is the author of "Eat This, Not This: Supermarket Survival Guide".
A slim waistline starts in the kitchen. Get recipes and guidance from the author of the Flat Belly Diet.
At his heaviest, he was more than 400 pounds. Then he discovered a diet that helped him shed the weight and eat well too.
They called a time of death on Jeff. Then, his doctor heard the Lord say, 'Pray for him.'
The graffiti on a building in Belgium says it all: "Welcome to 'Belgistan." In fact, some are now calling it the Muslim capital of Europe.