Kristi and Steve demonstrate shape-up exercises.
Kristi & Yedda Stancil demontrate exercises and tips to decrease body age.
Champion bodybuilder Dave Hawk works with Kristi Watts to demonstrate resistance moves you can do with exercise bands.
Kristi and Skinny Wednesday guest, Jaime Brenkus, will demonstrate exercises for abs.
They called a time of death on Jeff. Then, his doctor heard the Lord say, 'Pray for him.'
Phil and Kay Robertson of the hit A&E television program Duck Dynasty join Terry Meeuwsen to share how their faith has been integral to their success.
The graffiti on a building in Belgium says it all: "Welcome to 'Belgistan." In fact, some are now calling it the Muslim capital of Europe.
Researchers say the ketones found in coconut oil have slowed the progression of Alzheimer's disease in some people and may actually prevent it.