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Writer and runner Christopher McDougall shares how running barefoot is the way to avoid injury. He wrote the book, Born to Run.

She ballooned up to 260 pounds at her heaviest. Today, she's a half marathon runner. See how this make-up...

This father and son team shares health tips on how to overcome disease.

Denver Nuggets trainer Steve Hess talks about the secret weapon that will enhance your workout.

What causes cramping during exercising? How can I get the benefits of garlic without the odor? How can we...

The brand new version of an old western classic, go inside the real heart of “The Magnificent Seven.” Plus,...

New Orleans Saints running back Tim Hightower discusses his ascent to the NFL, his fall and resurrection. Plus, author...

Three unlikely allies with one shared goal of world domination. Explore the alliance between Iran, Russia and radical Islam. Plus,...