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CBN NewsWatch: June 17, 2014

On CBN Newswatch, June 17: US in talks with Iran as Islamist army advances; Iraqi Christians ask for prayer amid Jihad rampage; Al-Shabab declares Kenya an 'official war zone'; and more. Read Transcript


GRAHAM.

AND I'M CHARLENE AARON.

THE UNITED STATES IS AGAIN

SENDING TROOPS AND WAR SHIPS

TO IRAQ.

THE WHITE HOUSE IS DEPLOYING

275 SOLDIERS TO PROTECT THE

U.S. EMBASSY, AS WELL AS A

TEAM OF SPECIAL FORCES.

AMERICA IS ALSO CONSIDERING

AN ALLIANCE WITH ARCH ENEMY

IRAN IN TRYING TO QUELL THE

DANGEROUS INSURGENCY IN

IRAQ.

PREPARATIONS TO HOUSE

THOUSANDS OF FLEEING IRAQIS

ARE UNDER WAY AT THIS

MAKESHIFT CAMP INSIDE

KURDISTAN.

THIS AREA BELONGS TO THE

CHRISTIANS, YAZITIS AND

KURDS.

WE'RE HAPPY THESE PEOPLE

HAVE COME HERE.

THEY'RE WELCOME.

EVERYONE IS.

THEY ARE BEGINNING TO

ARRIVE AFTER THE AL-QAEDA

SPINOFF GROUP, ISIS,

CAPTURED KEY CITIES ACROSS

THIS COUNTRY.

EVERYBODY FLED THEIR

HOMES.

WE WERE FORCED OUT OF OURS.

WE COULDN'T SPEAK AND LEFT

OUT OF FEAR.

PRESIDENT OBAMA TOLD

CONGRESS ON MONDAY THAT 275

U.S. TROOPS WILL BE DEPLOYED

TO PROTECT STAFF AT THE HUGE

EMBASSY IN BAGHDAD.

WHILE THEIR MISSION IS

NON-COMBATIVE, THE PENTAGON

SAYS U.S. SOLDIERS ARE

ALLOWED TO DEFEND THEMSELVES

IF THEY'RE UNDER ATTACK.

SOME 170 OF THOSE SOLDIERS

ARE ALREADY ON THE GROUND.

ONE SENIOR U.S. OFFICIAL

SAID UP TO 100 SPECIAL

FORCES SOLDIERS COULD ALSO

JOIN THEM.

AMERICA HAS A NUMBER OF

MILITARY ASSETS IN THE

REGION, INCLUDING FOUR WAR

SHIPS, A U.S. CARRIER ABLE

TO LAUNCH 40 FIGHTER JETS,

AND TO SHIPS THAT CAN FIRE

CRUISE MISSILES.

MEANWHILE U.S. AND IRANIAN

OFFICIALS ARE REPORTEDLY

HOLDING RARE TALKS, ON HOW

TO STOP THE INSURGENTS FROM

GAINING MORE GROUND IN

IRAQ.

THE SENIOR MILITARY

COMMANDER OF IRAQ'S ELITE

KUDS FORCE IS IN BAGHDAD

THIS WEEK.

WE ARE OPEN TO ANY

MEETING THAT WILL MINIMIZE

THE VIOLENCE, HOLD THE

INTEGRITY OF THE COMPANY

TOGETHER, AND ELIMINATE THE

OUTSIDE TERRORIST FORCES

THAT ARE RIPPING IT APART.

AND THEY ARE TRYING TO

SLOW THE ISLAMIST APPROACH

AND THE CAPITAL CITY.

TODAY THEY LAUNCHED MULTIPLE

STRIKES ON TERRORIST

POSITIONS SOME 40 MILES FROM

BAGHDAD.

Mark: THE MILITANT

GROUP ISIS HAS ITS SIGHTS

SET ON BAGHDAD TO THE

SOUTH.

AND IN THE NORTH IS THE

KURDS, AND THAT'S WHERE MANY

CHRISTIANS AND OTHER

REFUGEES HAVE FLED FOR

PROTECTION.

CHRIS MITCHELL REPORTS FROM

THE KURDISH CITY OF IRBIL.

Reporter: THOUSANDS OF

IRAQI FAMILIES HAVE FLED THE

FIGHTING AND COME HERE TO

IRBIL.

THEY FLED THE BLOOD BATH

LEFT IN THE WAKE OF THE ISIS

LIGHTNING STRIKE ACROSS

NORTHERN AND CENTRAL IRAQ.

IT IS UNLIKELY THAT ISIS

WILL TURN NORTH BECAUSE THEY

WILL FACE A FORMIDABLE

MILITARY FOE IN THE

MILITARY.

THEY CALL THEMSELVES THE

PESHIRGA, WHICH MEANS THOSE

WHICH FACE DEATH.

IT IS A KEY TIME FOR THE

REGION, AND ESPECIALLY FOR

THE KURDISH PEOPLE.

THEY FACE AN HISTORIC

CROSSROADS AND THE VERY REAL

POSSIBILITY THEY COULD

DECLARE THEMSELVES AN

INDEPENDENT STATE.

THEY FACE AN UNCERTAIN

FUTURE.

WITH THE U.S. SEEKING TO

DISENGAGE WITH THE

INTERNATIONAL ARENA, AND THE

REST OF THE INTERNATIONAL

ARENA IN WILLING TO

INTERVENE, IRAQ COULD FACE

SOME OF THE MOST DIFFICULT

DAYS AHEAD.

THESE ARE THE DAY LANCE OF

LANDS OF THE BIBLICAL, THE

LAND OF NINEVEH.

IN ISAIAH 19, IT SAYS:

"SYRIA IS THE WORK OF MY

HANDS."

AND THE IRAQIS ARE ASKING

FOR PRAYER AROUND THE WORLD,

IN HOPES THAT PEACE WILL

COME TO THESE LANDS.

al-SHABAAB TERRORISTS

KILLED NINE MORE PEOPLE

OVERNIGHT IN KENYA.

IT HAPPENED IN THE SAME AREA

WHERE THE SOMALI MILITANT

GROUP SLAUGHTERED 38 PEOPLE

SUNDAY NIGHT.

THE ATTACK WAS IN RESPONSE

TO KENYA'S BRUTAL OPPRESSION

OF MUSLIMS IN KENYA.

THE GUNMAN SINGLED OUT

NON-MUSLIMS DURING THE

ATTACK, GOING DOOR TO DOOR,

DEMANDING TO KNOW IF THE MEN

INSIDE WERE MUSLIM AND IF

THEY SPOKE SOMALI.

al-SHABAAB WARNED

TERRORIST TOURISTS TO STAY

AWAY FROM KENYA, DECLARING

IT IS OFFICIALLY A WAR

ZONE.

THEY HOPED TO FIND THREE

ISRAELIS TEENAGERS KIDNAPPED

LAST WEEK.

IN NABLUS, THE ISRAELI

MILITARY UNCOVERED A LARGE

WEAPONS CACHE, AND ARRESTED

MANY.

THE OPERATION TO RETURN THE

BOYS IS COMPLEX AND COULD

TAKE TIME.

HE CALLED ON OTHER COUNTRIES

TO CONDEMN THE ABDUCTIONS.

THE PALESTINIAN AUTHORITY

CONDEMNED THE KIDNAPPINGS ON

MONDAY, BUT ALSO CONDEMNED

ISRAELI SECURITY MEASURES.

HERE AT HOME, A

5-YEAR-OLD CHILD WAS KILLED

AFTER A MASSIVE TORNADO

SWEPT THROUGH NEBRASKA ON

MONDAY.

AT LEAST 19 PEOPLE WERE

INJURED AFTER TWIN TORNADOES

TOUCHED DOWN ROUGHLY WITHIN

A MILE OF EACH OTHER.

IT HAPPENED AROUND 100 MILES

NORTHEAST OF OMAHA IN THE

TOWN OF PILGER.

THE TWISTERS WERE DEADLY

EF-4s.

ONE WAS ESTIMATED TO HAVE

BEEN NEARLY A MILE WIDE.

A COUNTY SPOKESMAN SAYS HALF

THE TINY TOWN WAS WIPED

OUT.

EVERYTHING LIFTED OFF OF

US.

AND THE HEATER SMASHED OVER

ME AND MY BODY.

ME AND MY BODIES WERE PINNED

IN BETWEEN THE TWO BRIDGES,

AND WE LOOKED BACK AT

RONNIE, AND WE THOUGHT HE

WAS GONE.

WE KEPT YELLING AT HIM, AND

THEN WE DUG HIM OUT AND

PULLED THE BRICKS OFF OF HIM

AND DUG HIM OUT.

THE THREE OF US SOMEHOW ARE

ALL FINE.

DUAL TORNADOES ARE RARE

ENOUGH, BUT THE NATIONAL

WEATHER SERVICE SAYS IT IS

VERY UNUSUAL FOR THEM TO

HAVE FUNNEL CLOUDS ROUGHLY

THE SAME STRENGTH.

Mark: A WEST VIRGINIA

TEENAGER USED HER Facebook

PAGE TO SEND OUT A PLEA FOR

HELP WHEN THE STORM KNOCKED

OUT HER ELECTRIC.

Reporter: IT IS A

MESSAGE THAT WILL BREAK YOUR

HEART.

WE NEED AN AMBULANCE,

PLEASE.

Reporter: WITH CELL

PHONE SERVICE OUT BECAUSE OF

A STORM, TURNING TO

Facebook WAS ALL

10-YEAR-OLD BRIANNA COULD

THINK TO DO.

THE LIGHTNING HIT A

TREE.

I NEED AN AMBULANCE,

PLEASE.

PLEASE.

WE LIVE IN A YELLOW HOUSE.

Reporter: SOMEONE SAW

HER EMOTIONAL Facebook

PLEA AND CALLED 9-1-1.

RESCUE CREWS QUICKLY ARRIVED

AT BRIANNA'S HOME, SAYING

HER POST HELPED SAVE HER

FATHER'S LIFE.

I WAS SCARED.

MY DAD NEEDED HELP.

AND THERE WAS NOBODY

AROUND.

SO I HAD TO POST THAT.

Reporter: BRIANNA'S DAD

WAS HOSPITALIZED WITH A FEW

BROKEN BONES, BUT HE IS HOME

NOW, AND WAS ABLE TO

CELEBRATE FATHER'S DAY WITH

HIS QUICK-THINKING

DAUGHTER.

WE SIT HERE IN THE HOUSE

AND ENJOY BEING WITH EACH

OTHER.

Reporter: CAITLIN

BURKE, CBN NEWS.

Mark: PRESIDENT OBAMA

IS SIGNING AN EXECUTIVE

ORDER TO EXPAND GAY RIGHTS,

AND IT IS UNCLEAR IF THERE

WILL BE A RELIGIOUS

EXEMPTION.

IT BANS FEDERAL CONTRACTORS

FROM DISCRIMINATING AGAINST

EMPLOYEES ON THE BASIS OF

THEIR GENDER OR SEXUAL

ORIENTATION.

SENATOR ORRIN HATCH ASKED

THE WHITE HOUSE TO INCLUDE

THOSE EXEMPTIONS IN THE

EXECUTIVE ORDER.

AND SOME WARN IF THERE IS NO

EXEMPTION SOME MAY HAVE TO

VIOLATE THEIR FAITH OR

WITHDRAW FROM FEDERAL

CONTRACTS.

CHURCHES THAT HOST

GRADUATION CEREMONIES WILL

HAVE TO HIDE THEIR CROSSES

AND OTHER RELIGIOUS

SYMBOLS.

THE COURT RULED THAT

DISPLAYING SUCH SYMBOLS

VIOLATES THE CONSTITUTION,

EVEN IF THE CEREMONY IS HELD

INSIDE A CHURCH.

NOW THE CROSS SUPREME COURT

IS REFUSING TO WEIGH IN ON

THAT RULING.

JUSTICES SCALEA AND THOMAS

SAID THEY WERE WILLING TO

HEAR THE APPEAL, BUT FOUR

JUDGES ARE NEEDED TO HEAR

THE CASE.

Mark: WITH A 48-1

APPROVAL IN THE SENATE, THE

BILL ALLOWS STUDENTS TO

SHARE RELIGIOUS VIEWS WITH

REASONABLE RESTRICTIONS.

STUDENTS CAN PRAY TO THE

SAME EXTENT THAT THEY SPEAK

ON NON-RESLOICHE RELIGIOUS

MATTERS.

AND SCHOOL STAFF MAY

ALSO, QUOTE,"ADOPT A

RESPECTFUL POSTURE WHEN

STUDENTS LEAD THE PRAYER."

THE BILL IS NOW HEADED TO

GOVERNOR PAT McCORY'S DESK

FOR APPROVAL.

COMING UP, HAVE YOU EVER

WONDERED WHY SOME MARRIAGES

SUCCEED AND OTHERS FAIL?

WE'LL SHOW YOU WHAT HAPPY

COUPLES HAVE IN COMMON,

NEXT.

IN ALASKA, FREE PREGNANCY

TESTS WILL SOON BE AVAILABLE

IN RESTAURANT AND BAR

BATHROOMS.

THE ANCHORIDGE DAILY NEWS

REPORTS IT IS PART OF A NEW

CAMPAIGN BY THE UNIVERSITY

OF ALASKA TO PREVENT

PREGNANT WOMEN FROM

DRINKING.

ALASKA HAS THE HIGHEST RATE

OF FETAL ALCOHOL SYNDROME IN

THE COUNTRY.

AND THEY ARE 20% MORE LIKELY

TO BINGE DRINK THAN THE

NATIONAL AVERAGE.

THE $400,000 PROGRAM STARTS

THIS DECEMBER AND WILL SPAN

OVER TWO YEARS.

Mark:

MANY COUPLES CHOOSE TO

LIVE TOGETHER INSTEAD OF

GETTING MARRIED BECAUSE THEY

ARE NOT SURE THEY WILL STAY

HAPPY FOR A LIFETIME.

BUT STAYING HAPPY FOR

LIFETIME ISN'T AS HARD AS

YOU MAY THINK.

Reporter: MORE AND MORE

ATTENTION IS PAID TO

DIVORCETITIES DIVORCE

STATISTICS, AND YOU RARELY

SEE OR HEAR ABOUT ANY

COUPLES LIVING THEIR DREAM

FOR A LIFETIME.

IN THE SUBURBS, PEOPLE ARE

LIVING LIVES

IN A QUIET

DESPERATION, BUT MANY ARE

NOT UNHAPPY AT ALL.

NOW THERE A BOOK THAT SHARES

THE SECRETS ON HOW THEY STAY

HAPPILY MARRIED FOREVER.

SHE AND HER HUSBAND, JEFF,

HAVE WRITTEN RELATIONSHIP

BEST-SELLERS LIKE "FOR WOMEN

ONLY," AND "FOR MEN ONLY,"

AND NOW THEY HAVE

COMPREHENSIVE DATA ABOUT

HAPPY COUPLES AND HAPPY

HUSBANDS AND WIVES.

SHE PUTS ALL OF THIS IN THE

"SURPRISING SECRETS OF HAPPY

MARRIAGES."

THE FIRST OF THESE HAPPY

HABITS, BELIEVE THE BEST OF

YOUR SPOUSE.

CHOOSING TO BELIEVE THEY

CARE FOR YOU TURNS ALMOST

ANY SITUATION POSITIVE.

JEFF LEARNED THIS FROM HIS

OWN EXPERIENCE.

I KNEW I COULD TRUST

HER.

I KNEW SHE HAD MY BEST

INTEREST.

I KNEW THAT SHE LOVED ME.

AND I WOULD BELIEVE THE

BEST.

THE HAPPIEST COUPLES GO,

OKAY, THEY COULDN'T HAVE

MEANT IT.

THEY LOVE ME.

AND LET'S MOVE ON.

IT MAKES A HUGE DIFFERENCE

WHEN YOU ASSUME THE BEST.

Reporter: THE RESEARCH

INCLUDES KEVIN AND SABRINA

MOORE.

THEY PERSONIFY ANOTHER OF

THE TRAITS THAT BRING

LONG-TERM JOY.

THEY WENT ALL IN.

THERE IS NEVER ANY THOUGHT

OF THE "D" WORD, DIVORCE.

AND THEY DON'T KEEP SEPARATE

CASH ACCOUNTS IN CASE THE

RELATIONSHIP SHOULD

CRUMBLE.

BECAUSE IT CREATES A

WEDGE.

AND GOD DESIGNED IT FOR

COMPLETE IN INTIMACY.

AND YOU CAN'T HAVE INTIMACY

IF YOU HAVE HIDDEN POCKETS.

Reporter: SABRINA

CREDITS GOING ALL IN FOR

THEIR 27-YEAR UNION.

I BELIEVE WE ARE HAPPIER

NOW THAN WE HAVE EVER BEEN.

AND DON'T FORGET THE

LITTLE THINGS.

THANK YOUR HUSBAND.

LET HIM KNOW YOU APPRECIATE

HIS EFFORTS.

SAYING IT TO A GUY,

THAT'S THEIR EQUIVALENT OF

SAYING I LOVE YOU.

Reporter: AND MEN NEED

NOT TO BE AFRAID OF PUBLIC

AFFECTION, LIKE PUTTING AN

ARM AROUND HER.

ALL OF THOSE THINGS

CONVEY I'M CHOOSING YOU ALL

OVER AGAIN.

Reporter: AND MEN NEED

TO LEARN HOW TO QUICKLY GET

OUT OF A BAD MOOD.

WHEN HE MAKES THE EFFORT

TO PULL HIMSELF OUT OF THE

FUNK, AND NOT TO BE GRUM

GRUMPY, IT IS LIKE, WHEW,

THIS IS NOT GOING TO GO IN A

BAD DIRECTION.

Reporter: AND NO

UNREALISTIC EXPECTATIONS.

THAT'S BECAUSE IF YOUR

SPOUSE CAN'T REALISTICALLY

MEET YOUR EXPECTATIONS, YOU

CAN'T EVER BE HAPPY WITH

THEM.

NO EXPECTATIONS FROM HER

TOWARDS ME -- I HAD NO IDEA

THERE WERE EXPECTATIONS

THERE.

AND THERE WAS RESENTMENT

THAT WOULD BUILD UP BECAUSE

SHE WAS BE, LIKE, HE SHOULD

KNOW THIS, AND I DIDN'T.

AND THERE WAS THIS WALL

BETWEEN US, AND HE COULDN'T

COMPREHEND IT, AND I

COULDN'T COMPREHEND HE

COULDN'T COMPREHEND HIT.

Reporter: HE SAYS THE

RESEARCH PROVES WITHOUT A

DOUBT, THE HOMES THAT

PRACTICE THE HABITS

HIGHLIGHTED IN THEIR BOOK

WILL BE JOY FILLED.

AND THEY WANT PEOPLE TO KNOW

THIS TRUTH, THAT THE 50%

DIVORCE RATE IS A MYTH.

ABOUT 80% THRIVE AND

SURVIVE.

IF YOU KNOW THAT MOST

MARRIAGES DO MAKE IT, AND

MOST MARRIAGES ARE HAPPY, IT

IS A COMPLETELY DIFFERENT

FEELING.

STATISTICALLY, WE'RE GOING

TO BE JUST FINE.

WE CAN GET THROUGH THIS

BECAUSE MOST PEOPLE DO.

Reporter: SO THE FACTS

SHOW YOU HAVE NO REASON TO

BE FATALISTIC.

EVERY COUPLE HAS IS IN THEIR

POWER TO MAKE THEIR MARRIAGE

ONE THAT CAN TRULY BE CALLED

HIGHLY HAPPY.

PAUL STRAND, CBN NEWS,

REPORTING FROM ATLANTA,

GEORGIA.

UP NEXT, A HEALTHY EATING

PLAN THAT IS SO EASY, A CAVE

MAN CAN DO IT.

GET THE SECRET BEHIND THE

PA PALEO DIET, NEXT.

THESE CHILDREN

OBESE CHILDREN ARE AT

RISK TO HAVE HIGH BLOOD

PRESSURE AND DIABETES.

A CHILDREN'S HOSPITAL IN

GERMANY FOUND THAT KIDS AS

YOUNG AT SIX DEVELOP MORE

AND BIGGER FAT CELLS, THAT

LEADS TO INCREASED

IMFLAMMATION AND OTHER

HEALTH PROBLEMS.

INFLAMMATION IS ONE OF

THE MOST SERIOUS HEALTH

PROBLEMS IN AMERICA.

IF YOU CAN'T FEEL IT AND YOU

WON'T EVEN KNOW THAT IT IS

THERE UNTIL IT BECOMES A

PROBLEM.

AND DOCTORS BELIEVE

IMFLAMMATION COULD BE BEHIND

HEART DISEASE, ARTHRITIS,

CANCER, AND DOZENS OF OTHER

DISEASES, BUT YOU CAN FIGHT

IT, AND AS LORI JOHNSON

TELLS US, YOU MIGHT LOSE

SOME WEIGHT WHILE YOU'RE

DOING IT.

MARK SISSIN IS THE

PICTURE OF HEALTH.

AT THE AGE OF 60 -- YES,

60 -- HE HAS THE BODY OF A

MAN HALF HIS AGE, INSIDE AND

OUT.

NO DISEASE AND NO

MEDICATIONS.

BUT HE HASN'T ALWAYS BEEN

THIS WAY.

HIS ANTI-INFLAMMATORY DIET

CHANGED EVERYTHING.

MOST OF WHAT AILS PEOPLE

TODAY COULD BE IF NOT CURED,

SUBSTANTIALLY MITIGATED WITH

A FEW LIFESTYLE CORRECTIONS,

THE FIRST AND FOREMOST BEING

DIET.

Reporter: MARK FOLLOWS

THE PALEO DIET.

IT WAS THE NUMBER ONE

SEARCHED DIET ON GOOGLE LAST

YEAR.

FOR THE LAST 25 YEARS, MARK

HAS ANALYZED NUTRITION

RESEARCH.

2.5MILLION READERS FOLLOW

MARK'S WORTH.

WE'VE GOT HUNDREDS OF

THOUSANDS OF USER

EXPERIENCES ON MY SITE, OF

PEOPLE WHO EMBRACED THIS

PROGRAM, WHO SAID, NOT ONLY

DID I LOSE THE WEIGHT, BUT

MY BLOOD WORK IMPROVED AND

MY ENERGY LEVELS IMPROVED.

Reporter: THE PALEO

DIET INVOLVES AVOIDING

SUGAR, WHEAT, TRANS OR OMEGA

6 FATS AND SOME DIARY.

WHEN YOU GET RID OF ALL

OF THOSE BAD GUYS, YOU DOO

DECREASE INFLAMMATION AND

IMPROVE YOUR BODY'S ABILITY

TO BURN FAT.

Reporter: SUGAR CAUSES

INSULIN PROBLEMS, AND WHEAT

TREATS YOUR BODY MUCH THE

SAME WAY.

MARK DIDN'T REALIZE THAT

WHEAT CAUSED HIM PROBLEMS

UNTIL HE STARTED EATING IT.

MY ARTHRITIS WENT AWAY.

THE LINGERING SINUS ISSUES I

HAD WENT AWAY.

THE HEARTBURN I USED TO HAVE

INFREQUENTLY, BUT ENOUGH TO

HAVE ME CARRYING PEPCID A.C.

IN MY WALLET, THAT WENT

AWAY.

Reporter: HIGHLY

INFLAMMATORY TRANS-FATS AND

OMEGA 6 FATS ARE FOUND IN

MANY PACKAGED FOODS AND OILS

THAT LINE THE GROCERY STORE

SHELVES.

WE ELIMINATE THESE

INDUSTRIAL OILS, THE

VEGETABLES OILS WE THOUGHT

TWO DECADES AG AGO WERE SO

HEALTHY FOR US.

Reporter: AND MANY

DAIRY PROBLEMS CAUSE

INFLAMMATION, ALLERGIES, AND

STOMACH PROBLEMS.

IF YOU GIVE UP SUGAR,

GLUTEN, TRANS-FATS AND OMEGA

6 FATS AND DAIRY, YOU MAY BE

WONDERING WHAT'S LEFT TO

EAT.

IT TURNS OUT A LOT.

CERTAINLY USE PLANTS,

VEGETABLES, AS THE MAIN

BASIS OF THE PALEO EATING

STRATEGY.

AND MEAT, FISH, FOWL, EGGS,

AND SO ON.

AND HEALTHY FATS.

Reporter: HEALTHY FATS

INCLUDE AVOCADOS, NUTS, FISH

OIL, AND DON'T FORGET

COCONUT OIL.

EVEN THOUGH IT IS A

SATURATED FAT.

IN FACT, SOME HEALTH EXPERTS

DON'T BELIEVE SAC SATURATED

FATS, LIKE BEEF, PORK, AND

EGGS SHOULD STILL BE VIEWED

AS BAD GUYS WHEN IT COMES TO

OUR DIETS.

SOME DOCTORS STILL HAVE A

REAL ISSUE WITH SATURATED

FATS BECAUSE THEY'RE RELYING

ON A 20-YEAR-OLD STUDY THAT

WAS FAULTY TO BEGIN WITH.

THEY HAVEN'T DONE THE

RESEARCH AND THEY HAVEN'T

STAYED CURRENT WITH DIETARY

RESEARCH.

BUT THERE ARE THOUSANDS OF

DOCTORS NOW WHO HAVE

COMPLETELY SHIFTED AND ARE

EMBRACING THIS CONCEPT.

Reporter: THAT INCLUDES

DUKE UNIVERSITY'S DR. ERIC

WESTMAN WHO USED TO THINK

SATURATED FAT CAUSED HEART

DISEASE.

THEN HE CHANGED HIS MIND.

SATURATED FAT RAISES YOUR

GOOD CHOLESTEROL BEST OF ALL

OF THE FOODS YOU CAN EAT.

Reporter: OF COURSE,

ANY DIET IS BEST COMBINED

WITH EXERCISE.

LOOKING AT MARK, YOU MIGHT

THINK HE LIVES AT THE GYM,

BUT THE TRUTH IS HE BARELY

BREAKS A SWEAT.

HE RECOMMENDS SLOW MOVEMENT,

LIKE WALKING AND A LOT OF

IT.

OUTSIDE OR EVEN AT A

TREADMILL DESK.

TWICE A WEEK HE RECOMMENDS

MUSCLE-BUILDING, USING HIS

OWN WEIGHT AS A RESISTANCE,

MARK DOES PUSHUPS, LUNGES,

AND SITUPS.

THE TENSION OF THE

MUSICAL ON THE BONE CREATES

BONE DENSITY.

AND WE WANT TO HAVE STRONG

BONES.

Reporter: AND ONCE A

WEEK, A SET OF SPRINTS,

GIVING ALL YOU'VE GOT FOR

30-SECOND SURGES OF AR ROBE

A ROBROBIC ACTIVITY.

THAT BURST OF ENERGY HAS

BENEFITS ON ALL ASPECTS OF

YOUR HEALTH.

FOR PEOPLE WHO ARE TRYING TO

LOSE WEIGHT AND ARE STALLED,

THAT SURGE CAN BE A

BREAKTHROUGH.

Reporter: FINALLY, GET

ENOUGH SLEEP BECAUSE WITHOUT

IT, YOU INCREASE HORMONES

THAT MAKE YOU HUNGRY.

A LOT OF PEOPLE WILL GET

THE DIET RIGHT.

BUT BECAUSE THEY ARE TOO

TEMPTED BY THE NIGHTTIME

ACTIVITIES AND THEY DON'T

GET ENOUGH SLEEP, THEY'RE

WONDERING WHY THEY'RE NOT

LOSING THAT LAST 15 OR

20 POUNDS.

IT MAY BE BECAUSE YOU'RE NOT

GETTING ENOUGH SLEEP.

Reporter: SO A DIET

THAT DOESN'T HAVE SUGAR,

WHEAT, OR DAIRY, KEEPS YOU

SLIM INTO YOUR GOLDEN

YEARS.

LORI JOHNSON, CBN NEWS.

FINALLY TODAY, VICTORY

FOR TEAM U.S.A. AT THE WORLD

CUP.

THEY BEAT THEIR NEMESIS,

GHANA, 2-1, IN A NAIL-BITING

MATCH THAT WASN'T DECIDED

UNTIL THE FINAL MINUTES.

IT STARTED WITH A STUNNING

GOAL FROM AMERICAN DENSEY.

GHANA TIED UP THE SCORE LATE

IN THE SECOND HALF, BUT WITH

THE GAME WRAPPING UP,

SUBSTITUTE JOHN BROOKS

HEADED IN, WITH THE WINNING

GOAL OFF A CORNER KICK.

SOCCER FANS ERUPTED IN

ELATION.

THE VICTORY WAS ESPECIALLY

SWEET FOR TEAM U.S.A.

BECAUSE GHANA HAD KNOCKED

THE U.S. OUT OF THE WORLD

CUP IN 2010 AND 2006.

THE U.S. PLAYS PORTUGAL NEXT

SUNDAY.

U.S.A.!

U.S.A.!

THAT'S GOING TO DO IT FOR

NOW FOR CBN NEWS TODAY.

YOU CAN FIND THE ISSUES YOU

CARE MOST ABOUT AT

CBNNEWS.COM.

THANK YOU SO MUCH FOR

JOINING US.

MAKE IT A TERRIFIC TUESDAY,

EVERYBODY.

EMBED THIS VIDEO

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