The Christian Broadcasting Network

Pat and Kristy answers questions about Health, nutrition, stress/weight gain, motion sickness and fitness.

Bodybuilder Ron Williams will discuss how his faith helped him overcome an eating disorder and find success in lasting...

With a career spanning more than a decade, Avalon has established itself as one of Christian music's premier vocal...

Jim Karas and Kristi Watts show you easy exercises that you can do in your home.

Jim Karas will discuss fitness and how a positive change in our habits can translate into weight loss and...

Our bodies are designed to operate on about 1,500 to 2,500 calories a day. But in today's society, that's...

Barabbas Road Church gives a whole new meaning to “active membership.” Members spend Sunday afternoons working out at the park.

It's a policy meant to promote fairness on the airwaves, but some say it does nothing but chill discussions...

The FOX News Radio anchor tells how he went from 300 pounds and a bad heart to 150 pounds...

Tim Michaels discusses fitness and exercise for kids. He is the author of “Super Healthy Kingdom Kids”.

Champion bodybuilder Dave Hawk works with Kristi Watts to demonstrate resistance moves you can do with exercise bands.

I want to maximize my workout on the treadmill. Should I increase the time or increase the incline? Pat...

Bodybuilder Dave Hawk talks about his fitness career.

The founder of Body by Jake discusses his work to get American kids fit so they can overcome obesity...

Dr. Ian Smith, diet expert on VH1's "Celebrity Fit Club," discusses how to keep the weight off by changing...

Kim Bensen, who lost 14 dress sizes through Weight Watchers, cooks up yummy and healthy snacks with Kristi Watts.

Chantel lost 200 pounds; now this wife and mother of four helps others live a healthy lifestyle.

Can you recommend an exercise routine that will burn fat? Pat Robertson answers this question and more.