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263 results for 'exercise'. Showing results 163 - 180

Amy Hendel: Happy Healthy Holidays

The author of Fat Families, Thin Families discusses enjoying Thanksgiving without gaining weight.

Tone and Train Your Tummy!

The editor of "Prevention Magazine," Liz Vaccariello, talks about her "Flat Belly Diet."

Bring It On: Exercise and Physique

How long should I wait to exercise after a meal? My wife wants me to build more muscle, but...

JoAnna Ward: A Healthy Life

Survivor Amazon contestant JoAnna Ward talks about getting spiritually and physically healthy and demonstrates a quick cardio workout with Kristi.

Bring It On: Back Pain

What mattress is better for back pain: a soft bed or a hard bed? I struggle with flab even...

Bring It On: Hand Sanitizers

Is coffee good before a workout? Can dizziness ever be something benign? Can jumping rope be enough exercise? Can...

The Wall Street Weight-Loss Strategy

No time to diet or exercise? Watch Kristi Watts and nutritionist Heather Bauer demonstrate some simple meals from Heather's...

Overcome Your Exercise Plateau

Celebrity fitness trainer Gunnar Peterson demonstrates simple exercises to get you buff.

Honor God With a Lean Bod

Pastor Steve Reynolds has lost more than 100 pounds and has helped his congregation lose more than 2,000...

Dr. Susan Bartell: The Commercial Break Workout

Kristi Watts, her son Chase along with Dr. Susan show how to get fit in between television watching.

Bring It On: Walking, Worthless?

Is walking a worthless exercise? How do we prevent dry winter skin? What causes bruising? Do you have any...

Adam Dunlap: Overcoming Obstacles

He had Crohn's disease until he discovered a diet and exercise plan that healed his body.

Dr. Susan Bartell: Forming a Fit Family

As childhood obesity rises, this author has a plan to get your kids moving and keeping off the weight.

DVT: Hidden Clots Pose Deadly Danger

Gailon Totheroh investigates the cause of deep vein thrombosis and how this hidden disease can lead to lethal health problems.

Bring It On: Late Night Eating

What is your advice for eating late at night? Does regular exercise benefit younger children? What can we do...

Nettie Graves: Nothing God Can't Do

Rotator cuff damage meant constant pain. She called The 700 Club to make a pledge and she was miraculously healed.

Roger Troy Wilson: Do Lunch to Lose Weight

At his heaviest, he was more than 400 pounds. Then he discovered a diet that helped him shed the...

Get Your Fitness Breakthrough with Sean Foy

Don't have a lot of time to get fit? Exercise expert Sean Foy gives you a workout that works...