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284 results for 'exercise'. Showing results 145 - 162

Skinny Wednesday Exercise Demonstration - March 28, 2007

Kristi & Yedda Stancil demontrate exercises and tips to decrease body age.

Yedda Stancil: The SMART Approach to Weight Loss

Still carrying extra pounds from the holidays? Fantastically Fit's Yedda Stancil will help you make fitness goals that will stick.

Iraq's Secret Weapons Supplier

The Soviet Union collapsed in late 1991, but former agents of the KGB survived. Some are using a little...

Israeli War Drills

The exercise represents the largest drill of its kind. It’s incorporates medics, fire departments, more than 130 communities...

Exercise Demonstration

Shawn Brown and Robert Ferguson demonstrate boxing exercises that the average person can do.

Richard Howell’s Exercises to Increase Flexibility

Learn how to increase mobility and keep fit. Watch the assistant strength and conditioning coach for the Indianapolis Colts,...

Hotel Room Exercises

Kristi and Chris will demonstrate exercises you can do while traveling.

Steve Zim: Exercise Demonstration

Kristi and Steve demonstrate shape-up exercises.

Steve Zim and the Hollywood Body

Now that the Oscars are over, celebrity trainer Steve Zim wants to get you in shape like your favorite...

Bring It On - Skinny Wednesday - February 21, 2007

Pat Robertson answers the following "Bring It On" questions: Are there any shoulder exercises to help regain good posture?...

Skinny Wednesday Exercise Segment

Christy demonstrates simple exercises on a power bench.

The New P.E.

Experts believe the new strategies could cut-down on obesity, plus diabetes, which are both linked in part to lack of...

Bring It On - Skinny Wednesday - Jan. 3, 2007

Pat Robertson answers the following "Bring It On" questions: What should you eat before and after exercise? How can...

Yedda Stancil: The SMART Approach to Weight Loss

Holiday weight gain got you down? Fantastically Fit's Yedda Stancil will help you make fitness goals that will stick.

Why Can't I Sleep?

Insomnia comes in two forms: either folks can't fall asleep, or they can't stay asleep.

Bring It On: Flabby Arms

I have flabby arms. What exercises can I do to tone them up? Pat Robertson answers this Skinny Wednesday...

Bring It On: Thanksgiving Exercise

We are spending time in a rural area for Thanksgiving, with no gyms around. How do we keep up...

How Do You Quit Smoking? Very Carefully

Today is the 'Great American Smokeout' when smokers are urged to lay down their cigarettes for 24 hours, or...