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3 results for 'interval training'. Showing results 1 - 3
Shaun T: Hip Hop Abs and the Insanity Workout
Shaun T, creator of Insanity and Hip Hop Abs, teaches you how to sculpt the body you want in 60 days.
South Beach Diet Supercharged
Dr. Agatston discusses strategies for promoting healthy weight loss and fighting heart disease. He's the author of The South Beach Diet Super Charged.
Get Your Fitness Breakthrough with Sean Foy
Don't have a lot of time to get fit? Exercise expert Sean Foy gives you a workout that works in 10 minutes.