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4 results for 'jim karas'. Showing results 1 - 4
Jim Karas: Lift Weights to Lose Pounds
Jim Karas and Kristi Watts demonstrate exercises to help you lost weight.
Jim Karas: Cardio Free Exercises
Jim Karas and Kristi Watts demonstrate key exercises that will improve heart health, help you lose weight, and tone muscles without making you bulky.
Jim Karas: Exercising in Your Home
Jim Karas and Kristi Watts show you easy exercises that you can do in your home.
Jim Karas: Seven Days to a New You
Jim Karas will discuss fitness and how a positive change in our habits can translate into weight loss and more energy.