8 results for 'packaged foods'. Showing results 1 - 8
The Omega Balance: Getting Smart about Inflammation
When it comes to your health, inflammation is public enemy number one. The good news is you can reduce the inflammation inside your body by getting smart about what you eat.
Do trans fats really cause Alzheimer's disease? That question led one Pacific Northwest university to undertake a remarkable study
Brain Shrinkage? Trans Fats Link to Alzheimer's
She lost 130 pounds and now shares what she learned to help others keep the extra weight off for good.
Colleen and Christian thought nothing of spending money to impress clients. When they ended up $20,000 in debt, they tried a test that led to being debt-free. You can conduct the same test, too!
Amy Hendel, author of “Fat Families, Thin Families,” discusses how to conquer the culture of obesity and have thinner, healthier families.
Matt Goulding will demonstrate how to spot "the worst foods" in the supermarket and also show healthy food swaps to save calories without giving up your favorite foods. He is the author of "Eat This, Not This: Supermarket Survival Guide".