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12 results for 'physical activity'. Showing results 1 - 12

Yard Work a Way to Avoid Alzheimer's?

Yard Work a Way to Avoid Alzheimer's?

Dr. Gregory Jantz: Healthy Habits for Healthy Kids

In today's fast food culture, eating right can be difficult even for the most attentive parent. Dr. Gregory Jantz...

The Science Behind Dieting Right

Howard J. Eisenson, MD and Martin Binks, Ph.D. discuss their "Duke Diet" program for successful long-lasting weight loss.

Jaime Brenkus: Fit in 15

He's the man behind 8 Minute Abs. Now Jaime Brenkus wants you to get lean and mean in 15 days.

Strengthening Our Youth

Certified exercise trainer Fred Hahn discusses how parents can have healthy, fit kids and increase their strength and fitness...

Olympics Challenge China to Lose Weight

As millions of Chinese catch Olympic fever, fitness is becoming a bigger part of their lives.

JoAnna Ward: A Healthy Life

Survivor Amazon contestant JoAnna Ward talks about getting spiritually and physically healthy and demonstrates a quick cardio workout with Kristi.

Rob Knapik: Robbie Rage Finds Mercy

“Love to me was literally a slap in the face.” This WCW wrestler had to learn about grace the...

Don't Lose Your Mind - Exercise

It's good for your heart, but you may not know what staying fit can do for your brain during...

Scott Hamilton: Trust Our Almighty Coach

The Olympic Gold Medal skater shares his secrets to finding happiness in the face of a life filled with...

Sitting Too Long Can Increase Cancer Risk

Sitting Too Long Can Increase Cancer Risk

Exercising 15 Minutes Can Add Years to Your Life

Exercising 15 Minutes Can Add Years to Your Life