15 results for 'saturated fats'. Showing results 1 - 15
I was talking with a friend about the benefits of coconut oil, and she told me that it was a saturated fat and would raise cholesterol. Is this true? How do you weigh the benefits and risks if something is good for you and bad for you at the ... ...
A growing number of medical experts say weight gain, heart disease, and other illnesses are not caused by high cholesterol, but by something different: inflammation.
Forget Cholesterol, Inflammation's the Real Enemy
In the fight for better health, Americans view cholesterol as Public Enemy No. 1. But Dr. Stephen Sinatra, a veteran cardiologist, says that wrong - it's not the main culprit.
Cholesterol Myth: What Really Causes Heart Disease?
For those who often eat too much of the wrong food, out-of-control hormones could be to blame for the cravings.
Eating well on Turkey Day means choosing turkey and other foods that are both tasty and nutritious.
Medical reports have assaulted the public about whether seafood is healthy or not for years. Tuesday the government tried to clear that up…
Holly demonstrates fabulous and calorie-reduced holiday meals.
Matt Goulding, co-author of Eat This, Not That tackles restaurants and how they are making us fat.
The author of Fat Families, Thin Families discusses enjoying Thanksgiving without gaining weight.
A slim waistline starts in the kitchen. Get recipes and guidance from the author of the Flat Belly Diet.
Matt Goulding will demonstrate how to spot "the worst foods" in the supermarket and also show healthy food swaps to save calories without giving up your favorite foods. He is the author of "Eat This, Not This: Supermarket Survival Guide".
Hormones: The Balance of a Healthy Body
Movie Snacks Get Bad Review