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The Omega Balance: Getting Smart about Inflammation

When it comes to your health, inflammation is public enemy number one. The good news is you can reduce the inflammation inside your body by getting smart about what you eat.

Conscious Capitalism: Whole Foods Helping 'Heal America'

Artificial fats, sweeteners, and colors: much of America's food supply is fake! But one nationwide grocer is trying to set itself apart from the rest.

Forget Cholesterol, Inflammation's the Real Enemy

A growing number of medical experts say weight gain, heart disease, and other illnesses are not caused by high cholesterol, but by something different: inflammation.

Forget Cholesterol, Inflammation's the Real Enemy

Cholesterol Myth: What Really Causes Heart Disease?

In the fight for better health, Americans view cholesterol as Public Enemy No. 1. But Dr. Stephen Sinatra, a veteran cardiologist, says that wrong - it's not the main culprit.

Cholesterol Myth: What Really Causes Heart Disease?

NYC Trans Fat Ban Leading to Healthy Eating

Brain Shrinkage? Trans Fats Link to Alzheimer's

Do trans fats really cause Alzheimer's disease? That question led one Pacific Northwest university to undertake a remarkable study

Brain Shrinkage? Trans Fats Link to Alzheimer's

Do trans fats really cause Alzheimer's disease? That question led one Pacific Northwest university to undertake a remarkable study

Hormones: The Balancing Act of a Healthy Body

For those who often eat too much of the wrong food, out-of-control hormones could be to blame for the cravings.

Thanksgiving: Eating Great and Loving it

Eating well on Turkey Day means choosing turkey and other foods that are both tasty and nutritious.

Bring It On: Trans Fat

Pat Robertson answers the following Bring It On questions: How much weight can I lose on your shake and salad? Does it matter when I exercise? Are hydrogenated oils "trans fat"?