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12 results for 'weight lifting'. Showing results 1 - 12
Adam Campbell's Big Book of Exercises
The Men's Health editor talks about resistance training and demonstrates moves that will get you toned and strong.
Affordable Fitness at Home
Jim White talks about setting up your own home gym for less than $100 and provides workout tips.
The Shrivers: After the Affair
On the surface, Gary and Mona had it all. They loved each other; they were active in their church. But there was a ticking time bomb that threatened to destroy everything.
Bring It On -- Resistance Training
Pat Robertson and Kristi Watts answer the following question: How does resistance training actually create and maintain bone strength?
Dino Nowak: The Gym-Free Workout
For this holiday season, the fitness expert demonstrates how to exercise using common household items.
Bring It On: Stress Eating
Pat Robertson answers the following Bring It On questions: Can herbs help you lose weight? How can I curb stress eating? Should I do cardio and weight lifting in the same day?
A Rocker's Shocking Vision
Colin Ireton lived as the poster child of an '80s "hair" band. But eventually the fame wasn’t enough. There was a nagging inner belief that there must be a God out there somewhere. But where?
Kevin Kyle: Blessed Beyond Measure
Kevin Kyle was living it up as a rock and roll guitarist. But after three DUIs landed him in prison and brought a divorce, Kevin was ready for a change.
Josh Lopez: Free to Live
Could Josh forgive his drug-addicted father? Not until he realized that his own hatred was hurting him worse than his dad’s addiction. Find out what transformed his life and how you can be set free too.
Michael Mead: XXL Heavy Weight Lifted
Michael used to weigh over 650 pounds. He simply loved eating -- a lot.
Kevin Kyle: Blessed Beyond Measure
After three DUIs landed him in prison and brought a divorce, this rock and roll guitarist was ready for a change.
Susan Mintz: Until Death Do Us Part
Susan was a young Jewish girl when she married her best friend. She had no idea that her husband was also gay.