Most Wonderful Time of Year? Get Real

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At the height of the Christmas season, many struggling through the usual challenges can find themselves disagreeing with the old song that says, "It's the most wonderful time of the year."

Many find the challenges of gift-giving, additional cooking, and family gatherings this time of year a bigger burden than they can bear.

CBN News Medical Correspondent Lorie Johnson recently spoke with family therapist Dr. Linda Mintle about the realities of the holiday blues.

She shares some tips on how to minimize the stress of the season and maximize the joy. Click play to watch.

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Lorie  Johnson

Lorie Johnson

CBN News Medical Reporter

Lorie Johnson reports on the latest information about health and wellness. Since medicine is constantly changing, she makes sure CBN News viewers are up-to-date on what they need to know in order to live a healthy life.  Follow Lorie on Twitter @LorieCBN and "like" her at Facebook.com/LorieJohnsonCBN.