In this edition of A Closer Look: Reverse Your Diet and Lose
the Weight, authors Tricia Cunningham and Heidi Skolnik tell you how
to lose 20, 50, 100 or more pounds by simply reversing how you eat. Tricia
is living proof of the success you can have – she lost 172 pounds in nine
months and has maintained her new weight for over seven years! Tricia
and Heidi also share sample menus and recipes to help you get started.
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