Take Jillian’s Quiz and Find Your Personal Diet
In chapter 7 of Winning by Losing, Jillian Michaels says there’s no one diet that works for everyone. Our genetics, which determine everything from our hair color to how our organs function, determine how we will lose weight. Jillian’s approach to weight loss includes creating a personal diet for her clients, based on their metabolic type.
In this chapter, “Metabolic Typing”, Jillian shares a detailed quiz so you can determine your own metabolic type. She also shares the kinds of foods each metabolic type should include in their diet, as well as the ones to avoid.
So grab a pencil and paper and get ready to discover your personal diet.
Click here for chapter 7 of Winning by Losing and the Metabolic Typing quiz.
CBN IS HERE FOR YOU!
Are you seeking answers in life? Are you hurting?
Are you facing a difficult situation?
A caring friend will be there to pray with you in your time of need.
|
What Our Partners Are Doing
The typhoons had flooded her home, her husband was trapped in another village, and now her four children had boils on their heads and feet—with no money or hope, Nancy was in need of a miracle.
David and Tamara were very successful business people, until something out of their control destroyed everything they’d built. Learn how they found success again.
|
