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Your body reflects your daily choices, so stop confusing it by the way you think.
Often we avoid these smelly foods in order to keep our positive social connections. But these pungent vegetables are incredibly healthy.
Todd tells how he went from 300 pounds and a bad heart to 150 pounds and good health.
Don’t let your body suffer because you spend all day at the office. Use these tips and watch the weight drop.
Controlling blood sugar can be a real challenge for diabetics. But now there is research showing that cinnamon might just be part of the solution.
Make that New Year's resolution to get fit spiritually and physically with First Place 4 Health's new resources.
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Dr. Barry Sears looks at the harmful effects of omega fatty acids. Watch Now
Dr. Michael Roizen answers your questions about health and nutrition. Watch Now
Why can't everyone try to follow Jack Lalanne's example and attitude?