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Here are ways you can incorporate physical activity while spending time with friends, family, and God.
Milk isn't just for kids; adults need it to for stronger bones, too. Here are ways to make sure you are getting sufficient calcium in your diet.
Has the weather outside been frightful and your skin not so delightful? It’s time to moisturize, moisturize, and let it glow!
Diabetes can be prevented, and we will share with you the exciting research on nutrition and foods that can help prevent and reverse diabetes in a moment. But first, a closer look at the problem.
I like to imagine God with a sense of humor and I think He must often be amused at our observations about His creation.
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Dr. Barry Sears looks at the harmful effects of omega fatty acids. Watch Now
Dr. Michael Roizen answers your questions about health and nutrition. Watch Now
Why can't everyone try to follow Jack Lalanne's example and attitude?
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